Trauma is a devastating and all too common experience. It influences relationships, self-esteem, self-worth, physical health, mental health, and overall well-being, and chronic trauma can induce ...

Trauma affects individuals deeply, altering their sense of safety, their emotions, and how they perceive the world around them. Its impact can be profound and long-lasting, affecting mental, physical, ...

Trauma, pain, and addiction fuel a vicious cycle of suffering. Discover how to use mindfulness and reappraisal to restore ...

COLUMBUS, Ohio – Traditional recovery plans for traumatic injuries focus on healing visible injuries, often leaving emotional and mental scars untreated. Researchers at The Ohio State University ...

It’s estimated that about 70 percent of adults will experience some kind of trauma in their lifetime. This trauma, especially when left untreated, can have far-reaching consequences on wellbeing, ...

Healing from trauma is a journey that takes time, understanding and sometimes, alternative methods beyond traditional therapy. One powerful and increasingly recognized method is music therapy. For ...