Most people think of people-pleasing as a harmless habit, but fawning is something entirely different — a trauma response so overlooked and misunderstood that most people don’t even realize they’re ...

So, you've started to notice some patterns in your life, and you're wondering why you react the way you do. Emotional habits can feel like second nature, but sometimes they're more than just quirks.

This post is the second of a series about dispelling trauma myths. (You can read the first one here.) As a phenomenon, trauma involves a collection of experiences and reactions rooted in our ...

That inexplicable anxiety you feel in crowded places? The way your body tenses up when you hear raised voices? The persistent feeling that something bad is about to happen even when life is going well ...

In the intricate tapestry of human behavior, we often dismiss certain personal traits as "quirks" – a little bit of shyness, a tendency to overthink, or a need for constant reassurance. Yet, what if ...

Opinions expressed by Entrepreneur contributors are their own. Traumatic experiences manifest as invisible wounds that impact us psychologically and emotionally. While we often associate wounds with ...

When we think of trauma, it can be major trauma someone has experienced like serious accidents, assault, or natural disasters. Trauma can also be in our everyday life such as relational trauma., which ...

Trauma survivors can often feel disconnected from those around them, including loved ones. In fact, one of the widely acknowledged symptoms of post-traumatic stress is social detachment. The profound ...

These days, everything seems to get labeled as co-dependency issues. Trouble sleeping without your partner? Co-dependency. Love spending all your time with them? Co-dependency again. And yes, ...

Past trauma casts long shadows over present relationships, creating invisible barriers to intimacy and connection that both partners often struggle to understand. When traumatic experiences remain ...