Turmeric is a flowering plant in the ginger family. Its scientific name is Curcuma longa. People have used the herbal spice known as turmeric for thousands of years to make tea from the plant’s ...
Adding turmeric to your diet can have benefits for conditions like arthritis and high cholesterol. Enjoy it in golden milk or ...
Experts say the anti-inflammatory ingredient can help with muscle recovery and manage chronic pain, among other benefits.
Curcumin, a compound found in turmeric, is gaining attention beyond blood sugar control. A recent study suggests it may help ...