Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. When it comes to staying active, the biggest challenge often isn’t the workout ...

The 19th-century philosopher William James proposed that the self could be split into two parts. The first was an “I” that physically perceives and experiences the world, and the second was a “me” ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. Engaging in recommended amounts of physical activity ...

A recent Scientific Reports study elucidated the patterns of physical activity participation and discontinuation based on puberty timing during adolescence. The intensity of physical activity markedly ...

Objective Although 30 min/day of moderate-intensity physical activity is suggested for preventing type 2 diabetes (T2D), the current recommendations exclusively rely on self-reports and rarely ...