OK, maybe not forever. But this four-workout-per-week plan can reduce your risk of death by about a billion percent. And it ...

In the ongoing battle against the bulge, scientists have long sought to understand the intricate relationship between exercise and appetite. Now, groundbreaking research from the University of ...

A new study suggests that more intense physical activity can deliver the same health benefits as moderate-intensity ...

People with hypertrophic cardiomyopathy (HCM), whether or not they are competitive athletes, needn't be routinely advised against vigorous exercise or upping the intensity of their daily activity, ...

Please provide your email address to receive an email when new articles are posted on . In long QT syndrome, patients doing vigorous exercise did not have more events than those doing nonvigorous ...

Engaging in vigorous activity compared to moderate exercise may lower the rate of dying from Alzheimer’s disease, according to a new study. The study was published in the December issue of The Lancet ...

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A new study found that even a single session of vigorous exercise can boost cognitive performance in young adults. The findings indicate that intense exercise may have more immediate effects on the ...

Researchers report that vigorous physical activity accounts for only 4% of adults waking time while sedentary behavior accounts for 60%. They say that even light physical activity can increase the ...