Hoping to become more mindful in the new year? Perhaps looking at a photo of yourself meditating, or a serene landscape that reminds you of inner peace, can motivate you towards this goal each day.

Vision Board Parties have officially hit social media. For those out of the loop, a Vision Board Party is a social gathering where attendees clip, paste and collage to create a vision board that ...

Every January, people worldwide make new year’s resolutions and set goals for the next 365 days. These resolutions range from fitness and health ambitions to financial and family aspirations and ...

AS we celebrate the New Year, many people will be looking for ideas to help them achieve their resolutions. Many people believe that the New Year is a time ...

Creating a digital vision board is a powerful and creative way to set and visualize your personal and professional goals.

Vision boards tap into a cognitive process known as value-tagging. Goal-setting is top of mind when the new year rolls around, and vision boards are an increasingly popular tool for clarifying those ...

Making New Year's resolutions is a popular tradition, dating to ancient Babylonians making promises to the gods in order to start the year off right. Today, people still make promises, although ...

Creating a vision board is what I do when I am down, confused, anxious, or excited, starting a new year, or going through a new transition. I developed this habit of collecting magazines and brochures ...