Despite the health benefits and taste, eating too much watermelon may raise blood sugar and cause stomach issues, such as upset stomach, in some people. Fruits like watermelon are essential to a ...

Watermelon is one of summer’s most refreshing and hydrating fruits, celebrated for its juicy sweetness, high water content, and essential nutrients like vitamins, antioxidants, and minerals. While ...

Watermelon, a refreshing summer fruit, offers hydration and nutrients but excessive consumption can trigger health issues. Overeating may lead to digestive problems, blood sugar spikes, or allergic ...