Our top picks for the best protein shakes for weight loss include both vegan and whey options, as well as unique flavors for ...

It’s no secret that protein is a key nutrient for weight loss and overall health. While protein shakes and powders offer a simple, convenient way to boost your daily intake, they’re not exactly the ...

Meat isn't the only protein that aids in weight loss. See plant-based options to help you slim down and provide good nutrition without saturated fat.

Smoothies, oatmeal, pancakes — is there nothing protein powder can’t make better? Protein powder is a quick, easy, and often tasty way to increase your protein intake. But, does protein powder make ...

These popular recipes are lower in calories and high in protein and/or fiber to help support healthy weight loss.

Experts say protein water may be convenient and low-calorie, but it’s not a magic solution for fitness or weight loss — and ...

Protein has earned its status as the golden child of weight loss nutrition. We’ve been told to load up on chicken breasts, Greek yogurt, and protein shakes to boost metabolism, build muscle, and stay ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

How this essential nutrient works in 5 different ways to help you shed pounds while supporting overall health and wellness In the ever-changing landscape of nutrition advice, protein has secured its ...

The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...

These low-calorie smoothies with at least 15 grams of protein per serving (no need for protein powder!) can help you achieve healthy weight loss.