Nutrition and healthy eating can be fraught with negative messages like "I can't eat this," "I cheated on my diet" or "I was bad today." This kind of talk often backfires, taking the joy out of ...

February is known for various heart-inspired themes such as Valentine’s Day and being recognized as American Heart Awareness Month. But February also is a month dedicated each year as Eating Disorder ...

“Emotional Wellness Month” is about connecting and taking time out for your brain, which is powerful because it helps us make healthy choices, have positive relationships and achieve our goals.

Living your Best Life involves consciously making choices that align with your values, passions, and personal goals, in order to create a sense of fulfillment and happiness. It encompasses both the ...

I offer telehealth therapy sessions Monday through Friday with flexible and accommodating hours to meet the needs of your schedule. I specialize in Anxiety, Depression, and Life Coaching I am ...

We each have the power to create our best lives through positive intentions. To help faculty and staff achieve such positivity, the Wellness Program will offer “Positively Powerful,” an eight-week ...

The wellness world loves to hand out cookie-cutter solutions that forget curvy women exist. And honestly, we are over it. For years, mainstream wellness screamed smaller, tighter, thinner while ...

This story is Part 2 of a 2-part series recapping our favorite health tips from 2025. Part 1 focuses on tips for good ...

The wife of the Anambra State governor, Dr Nonye Soludo, has urged Nigerians to develop a positive mind in the year 2026, adding that when the mind is positive and sound, the body experiences ...

ZEELAND — At a time when society seems to put a premium on negativity, one Zeeland business is doing their part to spread positivity and kindness. Wellness Co. serves Zeeland and the surrounding ...

Students attend the second annual UConn Sexual Health and Wellness Fair in the Storrs Student Union Ballroom from 1-5 p.m. on Monday, April 17, 2023. The fair provides free samples of safe sex ...