A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

Getting enough exercise, especially light to moderate intensity, may help reduce depression symptoms as effectively as ...

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...

Exercise may be moderately effective compared to no therapy for reducing symptoms of depression. The evidence suggests there is little to no difference in the reduction of symptoms of depression ...

A new review found that light to moderate intensity exercise may be better in tackling depression than vigorous exercise ...

Regular exercise can ease depression as much as talk therapy and medication, a review finds — but it's not sufficient on its own, experts say.

A recent scientific review suggests that regular exercise can ease symptoms of depression nearly as effectively as ...

Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane ...

Everyone feels depressed from time to time. But not everyone has depression. Depression, also referred to as major depressive disorder or clinical depression, is a condition that can cause severe ...

A mindfulness-based cognitive therapy self-help (MBCT-SH) intervention in which patients were supported by a trained practitioner led to better clinical outcomes at lower cost than ...