Milind Soman and Ankita Konwar honoured at NDTV Who's Next 2025 as Fitness Icon of the Year and Millennial Fitness Icon

The NDTV Who's Next 2025 Awards celebrate individuals who are shaping contemporary narratives through purpose-driven work and sustained impact. The recognition of Milind Soman and Ankita Konwar ...
W magazine

At 87, Jane Fonda Is Getting Back Into the Fitness Game

Decades before Instagram coaches, TikTok trainers, and yoga classes on YouTube, Jane Fonda became the first celebrity-turned-fitness influencer. With her best-selling video, Jane Fonda’s Workout, she ...
Hosted on MSN

7 Belly Fat Loss Exercises for Women Over 40 To Lose Weight Without Dieting

Belly Fat Loss Exercises For Women: With age, women encounter distinct hurdles in weight loss, especially hormonal shifts and metabolism. However, the right approach and a well-planned routine can ...
AOL

3 Essential Exercises Women Over 50 Should Do to Build Strong Bones

After 50, staying active is key for keeping your bones strong. Experts recommend a mix of weight-bearing aerobic exercise, strength training and balance and flexibility exercises. To support bone ...