The Vital Wrist Ball is an advanced grip strength tool designed to harness the natural force of gyroscopic motion to build stronger hands, wrists, and forearms. Unlike conventional resistance devices, ...

The average cost of assisted living in the US is about $4,500 a month, or $54,000 annually, and the truth is, most people cannot afford to pay that too soon. Even if the money is not a problem, nobody ...

I prefer “stop” volley—is a shot that isn’t used often. But when executed correctly and at the right time, it can win a point outright. It starts with the grip. Nadal holds the racquet with an Eastern ...

NEW YORK (Reuters Health) - Wrist injuries among amateur tennis players are associated with the type of grip used during forehand strokes, study findings suggest. In a review of wrist injuries ...

The last time I played tennis, it was with my racket in one hand, a beer in the other, and my shoes somewhere over by the pool. But just like always, I found myself doing everything short of pulling ...