You love your partner—but you also feel like you could use some space to work on yourself or clear up a bout of relationship anxiety. If this sounds like you, you might be curious about taking a break ...

Overwhelmed? Overworked? It might be time to take a break. Let’s talk about why a day to relax and reset may be just what you need. And, we’ll share 35 mental health day ideas to inspire you. Are you ...

The people told me that 2025 was disorienting, stressful, devastating and overwhelming for them. Consequently, to the greatest possible extent, many of them chose to take breaks.

Taking a break in a relationship might seem like a low-risk way to step back without making any permanent decisions. But the gray area of being neither fully together nor actually broken up can invite ...

A relationship break offers space to explore things like compatibility, trust issues, or life stress. Experts advise discussing break length, goals, and how you'll keep in touch before you part ways.

Scroll down for a transcription of this episode. A short break does more than just fuel our bodies, it strengthens our minds. Our overworked guest tries the Swedish practice of ‘Fika’ – taking short ...

You love your partner – but you also feel like you could use some space to work on yourself or clear up a bout of relationship anxiety. If this sounds like you, you might be curious about the ...