Photo courtesy of Matthew Callan / These examples of Zentangle artwork were done by Shelley Williams and Janet Vilke. Many people doodle without thinking about it, but others doodle with purpose. They ...

Don’t use the “d-word” – doodle – near certified Zentangle instructor Samm Wunderlich. For the untrained eye, Zentangle, creating images by drawing structured patterns, resembles doodling, but it’s ...

When Leann Stover Nyce debuted the Learning to Breathe curriculum in her fifth grade classroom at Plymouth Meeting Friends School last year, she also introduced her students to a ‘meditative’ art form ...

When someone doodles, their attention is often occupied by something other than pen and paper. For example, doodling is usually what fills time while waiting on hold or sitting through a tedious class ...

Not long ago, Nancy VanRooy sent me an invitation to visit a class she was teaching at the Forest Hills Fine Arts Center. When I arrived on a Thursday morning, the room was beginning to fill with ...

Writer Kirthi Jayakumar was listening to a rather tiring lecture in law school, when she spaced out and began to scribble in her notebook . Writer Kirthi Jayakumar was listening to a rather tiring ...

I have a confession: even though I'm a yoga instructor, I'm not a fan of meditation. It's not that I don't want to revel in the present moment, reduce stress, embrace calmness, and and all that good ...

The couches are thick and pillowy: standing up isn't a simple shift-and-hoist movement; it's a protracted process of self-extraction. Classical music — recognizable pieces by Debussy, Satie and ...

Doodling, according Sunni Brown, author of The Doodle Revolution: Unlock the Power to Think Differently, claims doodling has gotten a bad rap. In her now famous TED talk, she proposes that doodling is ...

Doodling, according Sunni Brown, author of The Doodle Revolution: Unlock the Power to Think Differently, claims doodling has gotten a bad rap. In her now famous TED talk, she proposes that doodling is ...