A woman has sparked a debate about screen time usage and tech addiction after helping fellow iPhone users discover their ...

In an era where smartphones are integral to daily life, managing screen time has become essential for maintaining focus, productivity, and overall well-being. Your iPhone, while an incredibly ...

Your phone in a way is like a third hand, and social media might as well be attached to it. If you’re wanting to reduce how much time you spend on social media, it’s recommended you try to change your ...