Affirmations can have a positive effect on a person's self-worth. Here's how to get started. (Getty Images) Affirmations can change our behaviors and feelings because they’re a form of positive ...

Say something nice. Pay yourself a compliment. Now, take a deep breath and exhale with a smile. Notice anything different? Maybe a feeling of peace, joy, or confidence? If that feeling is subtle or ...

Few things are as grounding as words of affirmation. If you haven’t tried using words of affirmation on yourself or with loved ones, now is a great time to get started. What are affirmations, exactly?

Each week, a glass windowpane in Lander University’s student union is speckled with short phrases written by students in colorful markers. The space, denoted with a large yellow sticker that reads ...

California is deleting the often-used In Lak’Ech affirmation from its model ethnic studies curriculum to settle a lawsuit from a San Diego group that claims the affirmation constitutes an Aztec prayer ...

When we approve of it, we call it love, kindness, caring, bonding, belonging, identity, self-esteem. When we disapprove, we call it ego, narcissism, vanity, self ...

February 2025 has begun, and it's time to claim our potential. Affirmations act as a manifesting tool, helping you align your thoughts with what you wish to attract more of. This February, Aries is ...