Whether you're a frequent gym-goer or just trying to improve your diet, a common dietary goal is to eat more protein. After all, it's been well-advertised for years that protein is a necessary part of ...

If your goal is to stick to plant-based ingredients, it can be tough to find a high-quality protein powder that isn't gritty or chalky. When you're looking for the best plant-based protein powders, ...

Protein powder isn’t just for folks who lift weights or body build. It’s an efficient way for anyone — from vegetarians to regular gymgoers — to get more protein in their diet. While I use protein ...

Which vegan protein powder is best? With the popularity of plant-based diets booming, the time for stereotypes about weak or sickly vegans is over. Vegan protein powder is perfect for gym-goers and ...

Dairy-based protein powders and shakes generally had the lowest amounts of lead. However, Consumer Reports Investigative ...

Mixing protein powder with coffee sounds like an easy win for your health goals—but after testing three different powders, ...

With the help of four expert nutritionists, the Good Housekeeping Institute tried and tested the best vegan protein powder on the market. Shop now.

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can sometimes taste chalky or include sweeteners that alter the flavor. Plus, powders ...

Protein is key for building muscle, boosting bone health, and maintaining metabolism. As we age, we need more of it—roughly 1 to 1.2 grams per kilogram of body weight after age 40. Adding the best ...