Yoga asanas help to improve your heart health by enhancing circulation, reducing stress, and strengthening the cardiovascular ...

Some studies point to melatonin use as beneficial to heart health, while others say the opposite. Here’s how to make sense of ...

Depression and anxiety are linked to a higher risk of heart attack, heart disease and stroke, and researchers now think they ...

Can’t stop reaching for snacks at midnight?You’re not alone — we’ve all been there.Waking up at midnight and sneaking into ...

To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.

At present, around 59 million adults worldwide have diabetes, about 64 million are diagnosed with heart failure, and ...

POTS (Postural Orthostatic Tachycardia Syndrome) represents a mechanical failure of blood flow, distinct from standard heart ...

Patients with depression are at higher risk of cardiovascular disease, and a new study suggests that stress may help explain ...

The intent of the holiday video is to show “the essence of the season while honoring the people who dedicate their lives to ...

Depression and anxiety may heighten cardiovascular disease risk through chronic stress pathways in the brain and body.

Vegetarians and vegans can boost heart health with omega-3 rich foods like flaxseeds, chia seeds, and walnuts. These plant ...

Learn why good sleep is vital for heart health. Discover how rest regulates blood pressure, controls inflammation, and ...