For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

UVA research shows three simple phrases - "I love you" and "you can do it" - could prevent Virginia teens from gun violence ...

If you’re committing to transforming your lifestyle by adding running into your routine, taking that first step may feel ...

BrowserStack, the world's leading software testing platform, today announced an ESOP and share buyback program of $125 ...

"This partnership represents the best of what local collaboration can achieve," said Kelly Adels Hess, CEO of CompuCycle. "Together with Goodwill, we're creating a simple pathway for Houstonians to ...

Want to make a celebration special without breaking the bank? This cake expert has a handful of suggestions for sprucing up ...

Gov. Kim Reynolds laid out her agenda for her final legislative session Tuesday evening, including a plan for $3 billion in ...

With a goal of establishing a healthier routine through movement, she not only hit her weight loss goals, but became the ...

What sets MP Integrative Health apart from other wellness solutions is its commitment to clarity and precision. Many health ...

Ready to make your blog pay off? This guide shows you exactly how to build, grow, and monetize, with practical tips and hands ...

From traveling off season to eating locally sourced food, here are six easy ways to be a more sustainable traveler this year.

The annual Bears in the Air program raised $10,000 dollars to assist local veterans.The St. Joseph County Airport Authority ...