Whether it’s updating your morning routine, trying new workouts, or attending weekly therapy, we’re all just trying to be our ...

Through my recent call to action titled “Investors needed to build modern energy infrastructure in Zimbabwe,” I highlighted not only the challenges Zimbabwe faces — aging infrastructure, power outages ...

The Golden State’s clean energy use hit new highs in 2025. As the Trump administration abandons US climate initiatives, can California fill the void? As officials from around the world met in Brazil ...

Those with AI skills are said to make more, but how much more? Also, how have our actual experts been using AI in their own ...

Hiking provides immense cardiovascular and musculoskeletal benefits, but being in nature while participating in the activity might be the greatest advantage of all. When hiking on challenging terrain, ...

The relationships between energy and development are complex, compounded by increasingly differentiated situations amongst developing countries and within them. Moreover, the manner in which energy ...

We all know the drill–another year, another weight loss resolution. With over 40% of American adults struggling with o ...

In October 2020, Japan declared that it aims to achieve carbon neutrality by 2050. Carbon neutrality by 2050 cannot be realized through ordinary efforts. It is necessary to significantly accelerate ...

Objective To synthesise the evidence on the effects of physical activity on symptoms of depression, anxiety and psychological distress in adult populations. Design Umbrella review. Data sources Twelve ...

You can exercise at home without any equipment by practicing yoga poses and strength training exercises that use your body weight for resistance. At-home workouts that focus on body weight exercises ...

It’s easy to look at exercise as just a way to burn calories, but there’s more to movement than energy expenditure. A fitness routine teaches your body how to work better, making you stronger the ...