With locations operating 24 hours a day, 24 Hour Fitness rarely closes for the holidays, except on Christmas Day. On New Year ...

Empower U Specialty Fitness and Fitness Factory WC team for the fundraiser “to create something that worked for the kids.” ...

“Now I can say I have a team. We call ourselves the 6:45 group because that’s when we work out each morning. We’ve even done ...

“I had nothing for myself. I knew I couldn’t continue feeling that way, so I did a reorientation class, and I was hooked ...

Fitness Pro Superhuman Troy preps fifteen weekly meals in one hour for just three dollars each. A military operation ...

Fitness Pro Superhuman Troy survives an eight-hour arm workout challenge. I asked 3 restaurant pros to name the most annoying ...

If you have health and fitness resolutions you’d like to check off, these seven gyms are offering deals on services, group ...

MARTINEZ — A Pittsburg man has been found guilty of second-degree murder in a 2022 quadruple shooting outside a Brentwood gym ...

Our new Build Muscle, Burn Fat plan is designed to do exactly that. Add size, lean up and feel stronger. It’s a simple, ...

“If you live near flatter terrain, or you don’t have those rolling hills, treadmill workouts can be hugely beneficial for a ...

A new 24-hour gym chain opens on Hilton Head, with anytime access and two more Lowcountry locations coming soon.

Spend time with a selection of articles that resonated with our readers last year, spotlighting fitness and wellness routines ...