Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

Population growth, the rise of e-commerce and industries such as auto manufacturing are driving up freight demand, according ...

It can be tricky to measure strawberries so use this expert-approved tip the next time you bake a fruity dessert to ensure ...

From our immune systems to our microbiomes, if you're planning to make health improvements in the new year, having an eye on ...

A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

Pope Leo XIV says he's “very disappointed” that his home state of Illinois has approved medically assisted suicide.

These days, it may seem like there’s a million different data points that you’re supposed to keep track of—hello, steps, ...

A key to mental health is feeling connected to your true sense of self. When things start to go astray, a new paper suggests three ways to find your way back to who you truly are.