For each week in January, hone in on one aspect of your health, and create the structure you need for lasting change.

Oatzempic is a viral oat-and-water drink claimed to curb appetite. Here’s what science says about its weight-loss benefits ...

In 2026, keeping up with your health goes far beyond an annual checkup at the doctor's office, and the days of following a one-size-fits-all diet and exercise plan are behind us. Now, watches, ...

To anyone paying attention, it would seem our homes are trying to kill us. Are they? The low-tox living movement is on the ...

The leopard gecko is considered one of the most "domestic" and easy-to-keep reptiles. He needs a terrarium with heating, ...

We are fighting for transparency, accountable science, and for the rights of the common people to receive informed consent.

This week, Vail Health launches its new Healthspan program, designed to take a natural, science-based approach to improving ...

From your brain to your heart, added sugar quietly impacts nearly every part of your body in ways you may not even realize. Here's how to dial back without cutting it out entirely.

If there's one baby item on every parent's list, it's a cot, crib or cot bed. While you may not get as much sleep as you want, your precious little one is likely to sleep for between 8 and 16 hours a ...

Learn the key health factors to consider when selecting senior living care, including medical support, safety, chronic ...

The earlier you start making small adjustments, the more options you preserve down the line. And independence, more than ...

Try 13 budgeting tricks that feel luxurious, cut waste, and help DINK households save thousands without living on ...