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The health reporter Kim Schewitz used to recoil at the sight of healthy foods. Now, her habits make eating enough fruit, ...

Sip your way to better gut health with these delicious drinks from frosty smoothies to fizzy mocktails to wellness shots.

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Use seeds and berry mixes to keep hunger away without indulging in processed snakcs. Get your daily dose of nutrition with a ...

Research suggests caffeine can help with weight loss, but a large dose is necessary to create a response. One study concluded ...

We love Aldi's wide selection of food, and this time around, we compiled the top pantry essentials you should stock your home ...

Eating invasive fruits like wineberries is a widely encouraged practice. Even national park managers have recommended ...

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Try these restaurants along the Treasure Coast that offer artisanal salads with unique flavors and combinations.

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Seasonal limited-time flavors will remain popular in 2026, as they provide comfort and joy. It will happen even as pumpkin ...