Swearing during hard exercise briefly boosts focus and confidence, helping people hold tough positions longer.

Chronic fatigue syndrome is a misunderstood illness that affects 3.3 million people in the US, with one in four confined to ...

From those taken ill to the volunteers to family members, cancer has affected so many lives in so many different ways. Laura ...

Try this daily yoga routine to build strength and increase flexibility. Improve your mental clarity, physical and emotional ...

Ditch planks and rebuild core strength after 50 with 4 daily moves that train rotation, balance, and real-life stability.

We have only just started to understand how our brains clean themselves, but columnist Helen Thomson finds promising evidence ...

"I was at the eye doctor. He was examining my eye, and he said, 'OK, now open wide.' I opened my mouth as wide as it would go ...

A new study suggests that theobromine, a natural compound found in cocoa, may support brain health and help slow aspects of ...