While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide ...
Groundbreaking new guidelines from King’s College London challenge long-held beliefs about fiber, prunes, and other so-called constipation cures, revealing what actually works—and what doesn’t.
Detox supplements may be all the rage, but they can actually be harmful to your body. They may impair nutrient absorption, ...
Senna can help relieve constipation by activating contractions in your intestines that trigger a bowel movement. Using senna for its possible antibacterial properties may treat skin infections like ...
“ Avocados are surprisingly high in fiber and are also a source of healthy fat, good for satiety and heart health,” says Hill ...
Kiwis offer natural digestive support that may reduce constipation and bloating. Learn how daily intake affects regularity, gut comfort, and overall digestion.
CHENNAI: The Tamil Nadu Forest Department has set an ambitious target to eradicate Senna spectabilis from all forest divisions by March 2026, marking one of India’s largest state-led invasive species ...
Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...
If​‍​‌‍​‍‌​‍​‌‍​‍‌ you have ever experienced a feeling of heaviness, constipation, or general discomfort in your abdomen, know that you are not the only one.
A rarely-seen group of royals stepped out of the shadows to support the Princess of Wales at her annual Christmas carol concert this year. The last time that Lady Davina Windsor and her children, ...