Bipolar depression can feel endless, but evidence-based treatments and small steps can make recovery possible. When Sara F.

What are sleep paralysis demons? Sleep paralysis demons are nightmarish hallucinations that often accompany episodes of sleep paralysis. This occurs when the temporary paralysis, which is a normal ...

Sarah Bradley is a writer with six years of experience creating personal essays, reported features, and content related to health and parenting topics. Sleep paralysis involves being awake but unable ...

A poor night's sleep portends a bleary-eyed next day, but it could also hint at diseases that will strike years down the road ...

If you’ve ever woken up unable to move or speak — even though your mind was fully awake — you’ve likely experienced something called sleep paralysis. It’s far more common than most people realize, but ...

Stranger Things has officially returned to Netflix for its fifth and final season. While fans tune in this holiday season to find out what's happening in Hawkins, anyone who has headed to the Marquis ...

From drugs and violence to paedophiles and other sex offenders - the most vile and lowest of the low taken off our streets ...

The best sleep trackers can help you learn more about your sleep, improve it and feel more rested as time goes on. Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science ...

Valerie Cacho, MD, is a board-certified sleep medicine specialist and the founder of the online educational company Sleephoria. Make sure you follow a consistent sleep schedule to help regulate your ...

With more than $14 billion in home equity lines of credit since its founding in 2018, fintech company Figure is one of the largest HELOC lenders in the U.S. We love Figure's speed and efficiency: ...

Jessica is a writer, editor and media professional who has spent her career working with some of the most influential names in media. Prior to joining Forbes Health, Jessica was the manager of ...

Many people claim that using cannabidiol (CBD) helps them sleep. While more research is needed, some studies do support these claims. When testing multiple CBD gummies ourselves, we experienced ...