Lift sagging jowls and soothe a sore TMJ jaw at the same time with this multi-tasking routine from face yoga guru Anastasia ...

Neck stiffness hits hard after long hours at desks, hunching over phones, or waking from a bad pillow night. It limits turns, ...

Discover the power of yoga twists in this quick 5-minute yoga routine! Perfect for beginners, these simple yoga poses relieve ...

Turning 40 brings natural changes such as muscle loss, joint stiffness, slower recovery, and increased stress. Yoga offers a ...

It has been months of injuries, pain, surgeries and uncertainty. But Australia's Thanasi Kokkinakis is back and has done so ...

Stay warm and healthy this winter with wellness products like heat packs, humidifiers and light therapy lamps.

The Australian suffered an injury and underwent a very difficult surgical procedure. Many specialists refused to operate on him.

LaPorta said he tried to play through the issue. But then he was walking around like an "80-year-old man" and couldn't do a ...

Knowing when to book an appointment with a pediatric orthopedist instead of a pediatrician can help a child get faster ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

Each winter, hospital emergency departments see a surge in injuries directly related to snow removal. From back strains to heart ...