It’s one thing to make a weeknight dinner where vegetables play a starring role, and another to create a vegetable-forward ...

“We tend to recommend now that people consume protein at every meal, so that might be some eggs or yogurt at breakfast, ...

Common 'healthiest' vegetable scored 100/100 in a health study - and scientists say this everyday vegetable that you'll find ...

The health reporter Kim Schewitz used to recoil at the sight of healthy foods. Now, her habits make eating enough fruit, ...

When you’ve tried and failed to lose weight and feel better for years, it’s easy to lose faith in your ability to do so ...

You want dinners that feel generous and satisfying, not like a punishment for caring about your health or the planet. The ...

From Filipino chicken to Turkish kebabs to Portuguese tarts, the Citizen's restaurant critic found lots to like in Ottawa's ...

A whole food, plant-based diet (commonly known as WFPB) is good for our bodies and the planet. Here are all the foods you can ...

Certain vegetables, such as broccoli, cauliflower, and cabbage, contain compounds like fiber and sulfur that can cause gas ...

For a cozy pasta that’s also full of plant protein, make this baked hummus pasta from Catherine Perez. This dish combines ...

“We also see an increase in osteoporosis and more fragile bone density in older age, so calcium and vitamin D are very ...