Check meal-planning of your to-do list this month with these high-protein, Mediterranean diet lunches—from simple salads to ...

Google reveals 2025's most viral food searches, from hot honey cottage cheese bowls to Turkish pasta, showing how Americans ...

These cozy, high-protein dinner recipes are packed with anti-inflammatory ingredients and seasonal produce to help you feel ...

These popular recipes are lower in calories and high in protein and/or fiber to help support healthy weight loss.

“We tend to recommend now that people consume protein at every meal, so that might be some eggs or yogurt at breakfast, ...

Common 'healthiest' vegetable scored 100/100 in a health study - and scientists say this everyday vegetable that you'll find ...

High in fiber and providing essential vitamins and minerals, vegetables are the cornerstone of a healthy diet with most ...

Foods rich in prebiotic fibre include green bananas, legumes, oats, barley, cabbage, artichokes, asparagus, kimchi and ...

The health reporter Kim Schewitz used to recoil at the sight of healthy foods. Now, her habits make eating enough fruit, ...

After weeks of buttery sweets, crisp latkes, rich stews and cheese laden casseroles, I m in the mood for meals that are ...

This University of Virginia grad and Washington Post recipe editor has the scoop on this year’s eating trends.

Losing weight and exercising more are among the most popular New Year’s resolutions, and fitness experts say starting simple ...