In his new wellness book, "Eat Your Ice Cream," Dr. Ezekiel Emanuel goes beyond the basics of eating, exercise and sleep, to ...

Flu cases are still considered "low" in Vermont, but in neighboring New Hampshire and New York, they have been rated either ...

A YouGov survey looking for 2026 found that health pledges dominated the list of Britons' New Year's resolutions for the next ...

Discover expert tips for a successful Dry January. Learn week-by-week benefits, strategies to stay on track, and how to reset ...

Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

With many of us making New Year resolutions to be healthier Kevin Fulthorpe has words of advice for people of all ages on how ...

As 2025 comes to a close, and a new year looms on the horizon, health, resolutions, and manifestations are top of mind ...

As we enter 2026, many Americans turn to resolutions, according to a YouGov survey. The most popular resolutions mostly have ...

The foods you eat (and the ones you don’t) influence the way you age. Leslie Beck offers some tips on how to make the best ...

On the eve of 2026, flu cases and hospitalizations in New York State have already exceeded week-to-week peaks compared to the ...

Exercising more and losing weight are consistently among the most common New Year’s resolutions. But University of Texas at ...