A massive pit filled with 1,000 exercise balls is built to test a simple but insane idea. Can air and rubber absorb the ...

A simple physics experiment with a basketball explains why twisted objects naturally untwist, revealing how tension, torque, ...

"Almost no footwear" today supports it, says this gait specialist, who explains the aha! connection between the feet and lifespan.

Begin on your hands and knees, tuck your toes under and press your hips as far back toward your heels as you feel comfortable ...

This classic indoor exercise machine has some tricks up its sleeve. Here are four workouts, for runners and walkers, to get ...

While Rule 15.1 stipulates that if you're going to replace a ball and there's a loose impediment on the spot where you are ...

Cut expenses easily by ditching these 37 unnecessary costs. Follow these simple, quick changes that help you save money right ...

Capital Warriors Gurgaon considered their IPBL debut as a foundation-building exercise. Owner Aishwarya Bansal stresses ...

Half advice show. Half survival guide. Half absurdity-fest. (Wait, how does this work again? We're not numbers people.) Each episode, we answer all your burning questions, from how to survive a public ...