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Experts say the anti-inflammatory ingredient can help with muscle recovery and manage chronic pain, among other benefits.

Whether you’re heading out for a long hike or adjusting a face mask over the course of a commute and errands on a chilly day, foggy glasses can be a pain to deal with. Anti-fog sprays and wipes use a ...

When you’re stressed at work, overthinking on a plane, or feeling mildly panicked before a first date, you might catch yourself taking quick, uneven breaths. Before you know it, you’re lightheaded — ...

Virtually every flashpoint in American politics right now involves the First Amendment right to free speech and free expression. Some of this tension is due to President Donald Trump, who vowed in his ...

Many Americans are really stressed out right now. When we’re emotionally overwhelmed, it probably feels natural to reach for a bag of chips. But we’re probably wrong about how stress affects our ...

Engaging in a long-term meditation practice could significantly alleviate stress and slow down aging, suggests a new study published in the journal Biomolecules. Researchers from Maharishi ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...

Stress is rampant across the world these days. It's practically unavoidable. From politics, finances, work, school, and relationships, everything seems to be getting wrapped up in a cocoon of chaos ...

Your body’s stress response can trigger several physiological changes, which can affect immune function. Why you’re stressed and how long you’re stressed can impact how your immune system responds.

New research identifies for the first time the genes that help plants grow under stressful conditions -- with implications for producing more sustainable food crops in the face of global climate ...

Life throws many curveballs, and the best coping strategies can go a long way toward getting through tough times. Some turn to herbs for stress and anxiety, looking to tap into a natural remedy.