Gentler Steak Activity Log (IOS only) or Habitify are great options for those new to or easily intimidated by fitness apps.

Turns out Apple Watch users stick with fitness goals longer than others -- and good reasons why include great new programs.

Apple today announced a number of updates to Apple Fitness+ and activity with the Apple Watch. The key announcements include: ...

A young man achieved significant weight loss, shedding nearly 20 kilograms in six months. His journey involved distinct ...

EXCLUSIVE: New photos obtained by Fox News Digital show Vice President JD Vance training with U.S. Navy SEALs in California — a 90-minute workout the vice president later said left him feeling like he ...

The Google personal health coach is the first fitness tool that's actually helped me enjoy Thanksgiving without completely derailing my progress toward my goals. After five weeks of consistently using ...

"Want to stay fit but don’t have the time—or motivation—for long workouts? This video breaks down the easiest, no-rules, 10-minute routine you can do anywhere, every single day. No strict plan, no ...

I share the disappointment of the staff of the Indiana Daily Student that their newspaper will no longer appear in print. But I don’t agree that what happened was censorship. Given that IU absorbed ...

BLOOMINGTON, Ind. — Indiana University halted production of Indiana Daily Student (IDS) print editions last week. The university’s decision to stop funding IDS print editions came in the aftermath of ...

INDIANAPOLIS (WISH) — The Indiana Daily Student, Indiana University’s student newspaper, has moved entirely online following the university’s decision to stop printing the publication. The headline of ...