Iron is found in both animal and plant-based foods. Red meats, such as beef, are among the best sources of iron. A 3-ounce serving of cooked ground beef packs 2.27 milligrams of iron, or 12.6% of the ...

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Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. Vale has cut its 2026 outlook for iron ore production, as demand for the key steelmaking ingredient cooled and ...

Jonathan Purtell, MS, RDN, CDN, is a registered dietitian at Lenox Hill Hospital. His primary interests include surgical and neurosurgical intensive care, orthopedic, obese/post-bariatric, and ...

According to the City of Fort Worth, cast iron pipes are to blame for at least 85% of water main breaks, despite only making up a fraction of the city's entire pipe system. That's why they're trying ...

Dallas Mayor Eric Johnson conducts the coin toss with his son William Johnson, 8, before a game between SMU and TCU at Ford Stadium, Saturday, Sept. 24, 2022 in University Park, Texas. Elías Valverde ...

FORT BRAGG, N.C. – An evening of suspense, secrets, and scandal unfolded as the Iron Mike Conference Center hosted its much-anticipated Murder Mystery Dinner on May 24, 2025. The interactive ...

Iron is a mineral that plays a key role in many bodily functions, from forming red blood cells to transporting oxygen and supporting our immune system. It's one of the most important nutrients out ...

What exactly is the FT-Me, and why do we need one? Toyota unveiled a new micro EV on Thursday, dubbed the FT-Me. It’s small, but Toyota is hyping it up as an affordable alternative. It even has a ...

FORT WORTH, Texas — Fort Worth is starting the two-year process of removing and replacing outdated water mains in downtown. The city announced that starting Monday, crews will begin replacing large ...

WESTFORD, MA / ACCESS Newswire / February 19, 2025 / Oar & Iron Raw Bar & Grill, a refined and relaxed scratch kitchen restaurant concept, will open its doors today, adjacent to Topgolf in Palmetto ...

If you’re undergoing treatment for anemia, it’s understandable to wonder about the signs iron pills are working. After all, these are very different from run-of-the-mill supplements, and it’s ...