If you are on your feet all day—whether you’re hiking, on patrol, or working a long shift—you know that your socks are just ...

From strength training to sleep and recovery, these wearables stood out for turning raw data into useful action.

Long hikes have a way of revealing everything you forgot to prepare for. The climb that seemed manageable online feels ...

Watch says you’re in the red but body feels fine? You’re not imagining it. Discover why 220 minus age fails women and how to ...

Max Verstappen confirms a new collaboration with Mercedes following private testing, clarifying the move and its connection ...

We spoke with Abbie Watkins, CPT, a certified personal trainer with OriGym, who shares three essential exercises that if you ...

According to Samsung, the Galaxy Z TriFold’s screen is rated for 200,000 folds, and some YouTubers are trying to test just that. Across two multi-hour streams, they’ve already clocked 25,000 ...

Cardiologist Dr. Puneet Verma shared a simple 3-minute "step test" to assess cardiovascular fitness. Participants step up and down on a 12-inch platform for three minutes, completing 72 steps.

The Army fitness test measures strength, speed and endurance using age- and gender-based standards. Wisconsin National Guard recruiter Tyler Choy says the training prepares soldiers for emergencies ...

This is read by an automated voice. Please report any issues or inconsistencies here. The Dodgers’ three-peat quest faces a formidable endurance test from an aging roster strained by cumulative ...

We all know that climbing stairs can be a bit of a workout, but did you know it could also be a quick, effective, and free way to assess your heart health? This simple activity is now being recognized ...