Consuming added sugars affects blood vessel health and increases the risk of high blood pressure (hypertension). It also affects heart disease and obesity risk.

Diet soda does not raise blood sugar like regular soda, but is it the best choice long-term? Learn how each affects glucose, insulin, and overall health.

Everyday Health’s weight loss calculator can help you estimate your calorie needs for weight loss. Learn more about how many ...

Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re talking potential improvements within days or weeks, not months or years.” ...

March NY world sugar #11 (SBH26 ) today is up +0.12 (+79%), and March London ICE white sugar #5 (SWH26 ) closed +3.30 (+0.76% ...

Bananas—though rich in vitamins and minerals, as well as fiber and antioxidants—are naturally high in sugar, which can raise ...

There is truly no place like home during the season! In the United States, activities and social events typically revolve around festive foods and family gatherings. Typically, the foods present on a ...

For years, researchers have suspected that excess sugar in food and drinks can cause depression. One reason it was suspected was because people with diabetes have an increased incidence of depression ...

GREENVILLE, S.C. (WSPA) – As Halloween approaches, health experts are warning about the risks of sugar overconsumption, which can lead to ‘sugar shock.’ As part of our “Ask the Expert” series, in ...

It’s never a bad idea to reduce your sugar intake, given its links to diabetes and increased cancer risk. But also—sugar tastes really good. Whether you love pounding energy drinks at your 9-to-5, ...