Welcome! Sign up for classes below Both in-studio and virtual classes are available Please sign up at least 10 minutes prior to class (the booking window closes after that) All times are in …

Unplug Your Way In-person or in-app guided meditation, sound baths, breathwork and beyond. Relax, sleep better and experience transformation. GET STARTED: $39 GET THE UNPLUG …

To avoid being charged for the next billing cycle, please cancel through your Mindbody account on a desktop or in the Unplug Studio Booking App (iOS, Android) no later than the day before …

Happy meditating with Unplug! Please note: There is no free trial for the monthly subscription. The annual subscription includes a 7-day free trial before getting charged by Apple (on iOS) or …

Join world-renowned sound healer Guy Douglas, known for leading the largest sound bath meditations in the country, for an unforgettable night of connection, reflection, and renewal at …

Download the Unplug App! Search and sign up for classes, add favorites to your calendar, schedule reminders and more.

Apr 3, 2017 · In 2014, Suze opened Unplug, a groundbreaking meditation studio that The New York Times hailed as “a modern oasis,” naming her a true pioneer in bringing mindfulness into …

How to get started with Unplug Meditation. Unplug Meditation's classes are designed for results so that you can access calm, present moment awareness and increase focus, …

Jun 15, 2025 · Allow yourself to recline into the embracing embrace of Kyle Lam’s mesmerizing sound bath, a sensory journey that will gently guide you to delve into the depths of your inner …

Jun 15, 2025 · Step into a sacred space of hands-on healing and intuitive insight. In this once-a-month 30-minute experience, you’ll receive personalized energy healing and soul-guided …