In medical terminology, "ankle" (without qualifiers) can refer broadly to the region or specifically to the talocrural joint. [1][6] The main bones of the ankle region are the talus (in the foot), the tibia, and …

Apr 25, 2024 · Ankle pain is a sign of an injury, arthritis or overuse. Most ankle pain improves with rest, ice, compression, elevation and pain relievers.

Nov 6, 2025 · The ankle joint (or talocrural joint) is a synovial joint located in the lower limb. It is formed by the bones of the leg (tibia and fibula) and the foot (talus).

May 10, 2025 · Ankle injuries are defined by the kind of tissue -- bone, ligament, or tendon -- that's damaged. The ankle is where three bones meet -- the tibia and fibula of your lower leg with the talus …

Jan 7, 2025 · Explore the anatomy of the ankle, including bones, muscles, ligaments, nerves, and blood vessels, for a deeper understanding of its function.

5 days ago · Learn how long ankle sprains take to heal, recovery timelines by severity, and how The Orthopedic Clinic helps you recover faster and prevent re-injury.

Ankle, in humans, hinge-type, freely moving synovial joint between the foot and leg. The ankle contains seven tarsal bones that articulate (connect) with each other, with the metatarsal bones of the foot, …

The ankle joint, or Talocrural joint, is a large synovial joint. It is a hinge joint that allows plantarflexion and dorsiflexion, moving the foot up and down. The ankle is more stable while joint is in dorsiflexion, …

Nov 12, 2025 · Speed up recovery after an ankle injury with these strengthening exercises. Learn safe moves to prevent re-injury and enhance joint stability.

Dec 12, 2025 · Swollen ankles can result from standing or sitting too long or can signal an underlying condition. Explore common causes, treatments, and when to seek care from your doctor to avoid …