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Nov 17, 2025 · Doing a backflip, also called a back-tuck, somi, or salto, is a great way to show off your flexibility and agility, but it's also an advanced skill. During a backflip, your body makes a full 360 …

This video will also help you improve your backflip because it will show you how to get higher on a backflip, When doing a backflip on ground especially, it's all about the mind, ANYONE CAN...

Oct 22, 2025 · Want to learn how to do a backflip? A trampoline tricking professional Markku Keski-Oja shows how it's done in a step-by-step tutorial. Learn from the pro!

3 days ago · Ahead of upcoming Olympic Winter Games Milano Cortina 2026, new “holiday” will celebrate the backflip with an epic livestream filled with flips, surprises, and philanthropy …

Whether you want to impress your friends, you’re into gymnastics, or you just want to strengthen your core, we’ll help you learn how to do a backflip. It surely needs practice, but we assure you, you’ll get …

Learn how to do a backflip safely and effectively with our comprehensive guide. We cover backflip exercises, backflip training progressions, and essential tips for mastering this exciting skill.

The backflip is not merely about flipping backward; it combines elements of strength, precision, and timing. Exploring the intricate mechanics and mental aspects of this acrobatic move reveals why a …

Jul 2, 2025 · The backflip, a staple of gymnastics and parkour, represents a significant feat of biomechanical engineering achieved through human skill and training. It’s a complex maneuver …

Performing a backflip may seem intimidating at first, but following these 15 steps will help you learn the process safely and systematically. With patience, practice, and dedication, you can achieve an …