Celery is characterized by its long, ribbed stalks, pinnate leaves, and small white flowers arranged in umbels. Celery is commonly consumed raw in salads, cooked in soups and stews, or juiced. …

Oct 23, 2025 · What Is Celery? Celery is good for you — it's low in calories and full of water, helping you stay hydrated. It's also a good source of fiber, which helps with digestion.

Apr 9, 2024 · Celery is a low-calorie vegetable that may have powerful anti-inflammatory properties. It can be used to lower cholesterol levels and arthritis pain, quicken weight loss, …

Feb 24, 2016 · Celery is rich in vitamins and minerals with a low glycemic index. You’ll enjoy vitamins A, K, and C, plus minerals like potassium and folate when you eat celery.

Nov 10, 2025 · The health benefits of celery may include improving digestive and heart health, reducing inflammation and cancer risk, supporting weight management, and more. However, …

Aug 7, 2025 · When you eat celery every day for a week, you might experience a range of positive effects, from improved digestion to better heart health.

Jun 23, 2025 · Celery is low in salt, sugar and fat and rich in water and nutrients. This crunchy vegetable helps lower blood pressure, keep you hydrated and clean teeth.

Nov 1, 2025 · Celery health benefits includes fighting inflammation, supporting good digestion, flushing out toxins, speeding up weight loss, reducing cholesterol, guarding the liver and …

Dec 4, 2019 · Celery is part of the Apiaceae family, which includes carrots, parsnips, parsley, and celeriac. Its crunchy stalks make the vegetable a popular low-calorie snack, and it may provide …

Sep 17, 2025 · Celery provides fiber, vitamins, minerals, and antioxidants that support bone health, blood pressure, and immune function. Whether eaten whole or juiced, celery is a …