15 Meditation Exercises & Activities to Practice Today
15 Meditation Exercises & Activities to Practice Today
205 viewsSep 25, 2019
positivepsychology.com
Joy, Happiness, and Peace 10 Minute Guided Meditation| Mindful Movement
11:32
Joy, Happiness, and Peace 10 Minute Guided Meditation| Mindfu…
151.9K viewsNov 28, 2022
YouTubeThe Mindful Movement
Mindfulness Exercises: Grounding
5:10
Mindfulness Exercises: Grounding
47K viewsOct 19, 2017
YouTubeLinda Hall Meditation
DBT Mindfulness #1: Observing
2:59
DBT Mindfulness #1: Observing
105.5K viewsNov 8, 2018
YouTubeDialectical Behavior Therapy
TOP 4 Brain Exercises for COORDINATION
3:16
TOP 4 Brain Exercises for COORDINATION
455.5K viewsAug 7, 2019
YouTubeBrain Education TV
Mindfulness And How The Brain Works
3:51
Mindfulness And How The Brain Works
10.6K viewsJun 6, 2016
YouTubeMindfulness 360
What Is Mindfulness? | The Mindfulness Toolkit
4:36
What Is Mindfulness? | The Mindfulness Toolkit
341.3K viewsJul 8, 2018
YouTubeABC Big Kids
3:24
Mindful Moment #2: Five Finger Breathing
115.2K viewsDec 8, 2020
YouTubeThe Contentment Foundation
3:47
Rainbow Relaxation: Mindfulness for Children
7.7M viewsMay 6, 2020
YouTubeThe Mindfulness Teacher
6:08
Mindful Meditation: 5-Minute Deep Breathing Mindful Relaxation
272.7K viewsAug 17, 2020
YouTubeNicklaus Children's Hospital
3:48
Meditation's Impact on the Brain | Documentary Clip
6.9M viewsDec 9, 2019
YouTubeA Joyful Mind
10:35
Daily Calm | 10 Minute Mindfulness Meditation | Letting Go
10.2M viewsSep 10, 2016
YouTubeCalm
5:16
Heartbeat: A Mindfulness Exercise to Calm Your Emotions
469.8K viewsFeb 10, 2021
YouTubeThe Partnership In Education
10:09
A Ten Minute Guided Meditation to Clear Your Mind
3.4M viewsAug 6, 2020
YouTubeGreat Meditation
1:37
Mindful Meditation for Kids: 1-Minute Deep Breathing Relaxation
102.2K viewsJul 15, 2020
YouTubeNicklaus Children's Hospital
20:41
Healing Chronic Pain: 20 Minute Guided Meditation | Mindful Move…
668.6K viewsNov 20, 2017
YouTubeThe Mindful Movement
5:06
5 minute meditation for focus
2.6M viewsMar 28, 2021
YouTubeGreat Meditation
10:27
A 10-Minute Meditation for Stress from Headspace | Mental Health A…
1.3M viewsMay 20, 2021
YouTubeHeadspace
6:31
How mindfulness meditation reshaped her brain | Catalyst
43.5K viewsOct 6, 2020
YouTubeABC Science
6:23
Relaxing Brain Break Activity for Kids | Sleepy Cat
855.3K viewsDec 17, 2020
YouTubeMDR Bros. Education Channel
2:15
Five Brain Energizers -- Brain Breaks -- Wake Up To Learn
10.9K viewsJun 26, 2020
YouTubeA Grace Martin
2:17
Brain Break Activity for Kids | Mindfulness Activity | Focus
35.4K viewsDec 17, 2020
YouTubeMDR Bros. Education Channel
15:02
Relaxing 15 Minute Guided Meditation for Balancing / Mindful …
692.5K viewsOct 16, 2018
YouTubeThe Mindful Movement
5:01
5 Minute Guided Meditation to Release Negative Thoughts and E…
46.8K viewsNov 20, 2020
YouTubeRaeven
2:24
How Does Meditation Change the Brain? - Instant Egghead #54
1.1M viewsOct 31, 2013
YouTubeScientific American
4:56
Guided Meditation For Calming The Mind (5 Minutes) | Natural Mindful
207.7K viewsNov 10, 2020
YouTubeABC Science
3:00:32
Increase Brain Power, Enhance Intelligence, IQ to improve, Study …
18.6M viewsJan 25, 2018
YouTubeMusic for Body and Spirit - Meditation Music
6:01
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A D…
1.9M viewsJan 4, 2021
YouTubeMike Maher | TAKE A DEEP BREATH
11:06
10 Minute Guided Meditation to Balance Energy / Grounding Medit…
1.3M viewsApr 12, 2017
YouTubeThe Mindful Movement
8:42
11 Quick Exercises to Improve Your Memory by 90%
2.4M viewsSep 8, 2019
YouTubeBRIGHT SIDE
See more videos
Static thumbnail place holder

Short videos

1:28
Benefits of Meditation: A Guide to Being Present an…
2.6M viewsMar 22, 2023
TikToksteven
0:37
3.9 Hz + 90 Hz Deep Theta Activation | Clear Mind, Inn…
13.6K views4 weeks ago
YouTubeInner Healing
3:58
Cold Moon Meditation Practices for Spiritual Growth
71.2K views2 weeks ago
TikTokcatmpanza
1:10
Your Body Stores Emotions for 70 Years — Here’s the S…
293.9K views3 weeks ago
YouTubeAbove Intelligent | HeartChat
0:51
OSHO: Heaven and Hell
302.6K views3 weeks ago
YouTubeOSHO International
0:11
Exploring the Vibrant World of Buddhism and Monks
1.2M views2 weeks ago
TikToklotussoullll
2:59
Baljit Saini on TikTok
970.8K viewsAug 16, 2021
TikTokultrahealer
0:28
😓 Feeling Weak STOP and Listen Before You Quit ⚡
7.5M views1 month ago
YouTubeDulcet Motives
0:52
Ishputra (Born Satyendra Nath): Himalayan Yogi of Si…
1.2M views4 weeks ago
YouTubeThe Brief India
5:24
Video di mouhamed (@mouhamed0772) con He…
169.6K views2 weeks ago
TikTokmouhamed0772
0:08
🔨💎 Splitting an Ammolite | Iridescent Crystal ASMR …
2.9M views1 month ago
YouTubeGalactic feeling
0:58
12:12 Portal Manifestation | money manifestation | Rek…
135.4K views1 week ago
YouTubeCosmo View
0:06
When the Golden Buddha Fell: A Lesson Beyond Rep…
2.7M views3 weeks ago
YouTubeMeditation For Inner Peace
7:02
Essential Car Buying Tips for Savvy Shoppers
943.7K views1 month ago
TikToklevelupwithnkosazana
1:00
Kenneka Jenkins Crowne Plaza #kennekajenkins #tru…
28.2K views2 weeks ago
TikToktatathaone
0:33
Holding an Asana and letting the energy align 💫 #shilpash…
880.8K views1 month ago
YouTubeShilpa Shetty Kundra
2:10
I pray you FINALLY start… Come on, Let’s Pray🤍
4.1K views1 week ago
TikTokmsrenitanicole
3:59
Quran Surah Ya-Sin Recitation for Peace and R…
444.7K views1 month ago
TikTokmanzoor.ahmad905
5:37
TRI-Series 2025 | Pakistan Vs Sri Lanka Today Match |2n…
284.1K views3 weeks ago
TikTokumar_editz65
2:08
#josephoyugi #situombe
5.8K views1 week ago
TikTokjosephoyugi9
Static thumbnail place holder