Transforming Basketball on Instagram: "Comment "SHOOTING101" to get our free SSG Shooting Video. You'll learn how we combine DL & CLA to develop elite-level shooters without using form shooting or prescribing rigid mechanics. Is there really a 'perfect' shooting form? Top NBA shooters all have unique styles based on their anatomy and individual constraints. Instead of enforcing one technique, coaches should focus on what is functional for each player. If it works, it works, no matter how unortho

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Lafz Digital on Instagram: "Inside Pakistan Army’s Elite SSG Commandos Step into the secretive world of the Pakistan Army Special Service Group (SSG) the country’s most elite Special Forces unit. What does it take to become an SSG commando? Are Pakistan Army SSG soldiers trained 24/7? How extreme is the SSG training program known as one of the toughest in the world? We sit down with Lt. Col. (Retd) Umair Bangash, a former Pakistan Army Special Forces (SSG) officer, to reveal the untold truths be