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YouTubeBodybuildergreats
Thumb first lateral raise for massive side delts - Dorian Yates #shoulder #bodybuilding #deltoids
Master the side deltoid workout with this simple lateral raise technique. Build wider shoulders by fixing your form and isolating the target muscle correctly. This tutorial breaks down the exact cues you need, from thumb positioning to the control required at the top of the movement. It is perfect for anyone struggling to feel their side delts ...
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