Charts Part 1, Bates Method natural eyesight improvement
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YouTubeJulia Galvin (Happysight)
Charts Part 1, Bates Method natural eyesight improvement
Part one of a demonstration of the uses of charts for eyesight improvement using Bates Method. You can use posters and maps as well as Snellen eye charts to practice shifting, swinging, tracing, and edging. This helps to free your eyes from tension and allows them to find a better focus naturally.
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