10-Minute Cardio Abs Workout (Intense, NO EQUIPMENT)
10:57
YouTubenourishmovelove
10-Minute Cardio Abs Workout (Intense, NO EQUIPMENT)
Quick, effective and INTENSE - that's the summary of this CARDIO ABS WORKOUT 🔥 🔥 This bodyweight workout combines core-strengthening ab exercises with heart-pumping cardio moves to increase the burn! It's quick and dirty -- and sure to make you sweat! 🚨SUBSCRIBE TO MY CHANNEL for more FREE workouts! -- https://bit.ly ...
23.7K viewsJun 16, 2022
Shorts
How To Do Cardio (Without Losing Muscle)
0:54
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How To Do Cardio (Without Losing Muscle)
Jeff Nippard
SSTOP RELYING ON CARDIO TO LOSE WEIGHT!! Cardio is great, don't get me wrong. It's amazing for improving stamina, overall health, and helping you lose weight. BUT in order to consistently lose weight every week which is the goal for anyone trying to get leaner, lose fat, or get abs, simply relying ONLY on cardio isn't that feasible. I always use this example, what's easier: doing cardio everyday, 7 days a week, for multiple months straight or just simply eating 200-500 calories less than what yo
0:59
437.7K views
SSTOP RELYING ON CARDIO TO LOSE WEIGHT!! Cardio is great,
joexfitness
Cardio Workout for Beginners
Track your cardio and improve on it over time and you can get more out of less. Grab my Free Physique Bundle to level up your training, nutrition & tracking instantly. Click the link in bio to grab a free copy while it lasts 🚀📲🔥
6:11
Track your cardio and improve on it over time and you can get more out of less. Grab my Free Physique Bundle to level up your training, nutrition & tracking instantly. Click the link in bio to grab a free copy while it lasts 🚀📲🔥
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