Prone Knee Extension Mobilization
0:15
YouTubeRehab Science
Prone Knee Extension Mobilization
👉Knee extension is crucial for everyday movements like walking, running, and climbing stairs, but sometimes restrictions can be present and limit one’s range of motion. 🔎The prone anterior tibial glide joint mobilization shown in this video can be an effective technique for improving knee extension mobility. 🧠In this technique, the ...
42.2K views3 weeks ago
Shorts
If Your Knees Hurt, Do This 🎥 Dr. Rodion Narkolayev 🏅 Board Certified Physical Therapist 💪 Certified Advanced Manual Therapist 📧 Email: hello@truebodypt.com 📍 Address: 65-36 99th Street, Suite #1D Rego Park, New York 11374 📞 Phone: 718-897-6869 917-886-5667 ⚠ Disclaimer: This video is for educational purposes only and does not replace professional medical advice. If you experience pain or have a medical condition, please consult a qualified healthcare professional before trying any exercis
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If Your Knees Hurt, Do This 🎥 Dr. Rodion Narkolayev 🏅 Board Certified Physical
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